Saturday, 18 August 2012

Treat yourself to a Ice Lolly and still loose weight!

3.5 syn Trebor Ice Lollys



These Trebor Ice Lollies are not really that extra strong.. more refreshing and at 3.5 syns per day you can have one. They are also pretty creamy so make on feel like they are having a Ice Cream.. what  low syn  items work for you in the heat?

Thursday, 16 August 2012

what a stone looks like



What a stone looks like


This lot of shopping is weighs a stone. I have lost two stone so far since Christmas and need to up the ante. Maybe having this picture will remind me of what a stone looks like.


There are now 22 weeks to Christmas. If one looses a stone a week that is 21 lbs a stone half..

I hop I can do it.

What motivators do  you you  loose weight?