Only one of these Eggs are free on Slimming World
Well I have been fortunate to remain the same for two weeks at slimming
world. And I think I have been good. However I have innocently and assumed I
knew my sin values and even went so far as convincing myself that since eggs
are free on slimming world I would poetically include Cadburys Cream Eggs.
what a shock to be told they have a syn value of 9 syns. These appeared in the
fridge as part of an Approved Foods order. a discount food store where Hubby’s
ups on pickles and Naan bread. My slim health concious husband will only eat one and my 5
year old does not like them so I am
not sure of their purpose in the fridge.
Anyway although I did order the Cream Eggs I can only blame myself I know better really
and have a choice in what I put in my mouth and wither I count it or not. I
am determined to syn every single food item in the house. So I cannot delude
myself. I started tonight and found to my shock that my daughters innocent
chocolate pancakes were 7.5 syns and the small can of gin and tonic was 5
syns Now called Syn and Tonic .
I now know that I will have to try harder to track all my Syns and
concentrate on free food as and super foods.
I have also looked at my slimming world recipe books for inspiration
and alternatives to my naughty and worse still uncounted foods. On Slimming World no food is banned it just has to be counted.
In contrast my lovely slimming world silent partner Sarah lost a
whopping 4.5 lbs this week and is slimmer of the month. She is less blaze
about the while thing and it shows. so I am armed with my slimming
worlds books especially the Slimming World syns book and will be reporting
back on my findings on the labelling project.
If you would like to cheer me on please your comments and subscribe to my blog or follow me on Twitter . If you would like to sponser me and raise money for the Ms Society please click on the link.
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